Nov 10, 2018
In Episode 15, I pick-up from the last episode regarding My Top 5 Myths Of Meditation and support you in creating a wonderful space that you'll call your own. While, the creation of such a space can be helpful, it's not necessary.
The key here is to think of your goal when you start your
meditation practice. The most important thing to do is to get your
practice/routine going and push through the days where you don't
feel like it.
Perhaps you'd love a beautiful meditation room full of pillows and
blankets but you don't have the space? Awesome. But you don't need
it either.
Have a listen and I assure you that you'll think differently
about how you manage a meditation space
Check us out in The Mantra Studio where you can join a group or
purchase a self-paced course: http://www.satorihwcoaching.ca/learn-to-meditate/