Oct 20, 2018
In this short guided meditation, I'll take you through a breathing journey as you bring in more light into your life.
Oct 13, 2018
Here I debunk the top 5 myths about meditation with the hopes of motivating you to hop on the meditation train, and release those hard-wired beliefs that "meditation is just too hard to do". Read more here https://www.satorihwcoaching.ca/learn-to-meditate/