Nov 24, 2018
In Episode 16, I'm speaking directly to the hundreds of thousands of health care providers who pour out to their work, and don't get it back in return. Every single day THOUSANDS of gifted healthcare providers like you are burning-out, because they don’t have a "process" in place to overcome fatigue and poor...
Nov 10, 2018
In Episode 15, I pick-up from the last episode regarding My Top 5 Myths Of Meditation and support you in creating a wonderful space that you'll call your own. While, the creation of such a space can be helpful, it's not necessary.
The key here is to think of your goal when you start your meditation practice. The most...