Mar 3, 2022
Join me in our Mantra Studio for a powerful gratitude meditation, to bring more peace and thankfulness to your day. Enjoy the additional benefits of 528Hz solfeggio healing frequency, extended well beyond the guided meditation to help you heal the body and the mind.
Please check out our Guided Meditation here...
Nov 10, 2018
In Episode 15, I pick-up from the last episode regarding My Top 5 Myths Of Meditation and support you in creating a wonderful space that you'll call your own. While, the creation of such a space can be helpful, it's not necessary.
The key here is to think of your goal when you start your meditation practice. The most...