Satori Radio

020 - 3 Ways To Feel You Have More Time For Yourself (regardless of how busy you are)

Jan 26, 2019

How often have you felt like "I just need time to myself!" or "I just don't have time to do the things I want to do"? and "I feel like I'm putting others ahead of me". I'm here to give you permission to help you shift that feeling of not having enough time for yourself, to creating "moments" for yourself instead. In...

019 - 2018 Year In Review: 5 Questions To Prompt You

Jan 5, 2019

2018 Health & Wellness Year In Review

5 Questions To Prompt Your Review

Last year, I shared my Rebranding review - The Why, What + How, and this year moves me along even further into that rebrand for Satori.

While November and December are busy months for all of us, as we prepare for the holidays, I think it’s...