Oct 17, 2021
Since the beginning of the COVID-19 pandemic, we've obviously seen a big shift in the degree to which mindfulness is discussed in the media, and in the workplace. This got me thinking...and writing...and now talking.
Mindfulness in the workplace supports individuals in managing complex situations. Organizations who do...
May 2, 2020
Living more intentionally is to live a life you feel is
enriching to who you are - and is being true to YOU. In this
episode I'll help you do just that. Head over to the shownotes for
more details and for more relevant blog posts and podcast
episodes:
https://satorihwcoaching.ca/blog/how-to-live-intentionally/
Mar 19, 2020
In The 8 Most Powerful Ways To Keep Healthy During COVID-19, my emphasis is on the Front-Line Staff & the Leaders who are deeply entrenched in this epidemic. To all the hospital staff - those on the front-line managing the patients to those who are in the backend making sure that staff gets paid on time, and those who...
Aug 24, 2019
Every successful busy professional is built on the foundation of being productive, and focused. It’s this focus that costs your body and mind to become distracted from the present moment.
In this podcast episode, let's bring down the stress levels and start to show up in a different way - a more mindful way....
Aug 10, 2019
Here's the reality, you’ve got years of thoughts, memories, values & beliefs, all intertwined into major neuronal connections.
A few nights ago, I was enjoying a good read from Napoleon Hill’s Landmark Bestseller-Think and Grow Rich. On page 233, he states “thoughts are truly things, for the reason that...