Feb 27, 2021
Are you thinking about building a meditation practice? Good for you! You're only four quick steps away from living a healthier lifestyle. In this post on the 4 Ways To Build A Meditation Practice, I'm going to guide you to developing the tools you need for creating this powerful daily practice.
Dec 1, 2018
Have you ever considered learning the ancient healing art of Vedic Meditation? This is the style of meditation that you do every day for 20 minutes at a time, twice per day. This is the same style of meditation that star celebrities rave about, such as Cameron Diaz, Jerry Seinfeld, and Oprah Winfrey.
This is the same...