Aug 31, 2019
When you have stress in your life, it can be daunting to manage it. However, by maintaining a growth-oriented mindset, you learn new ways of thinking and perceiving - and in the end, you learn new strategies.
I want you to recognize these 3 key things:
- We’re not perfect - nobody!
- Growth is a...
Aug 24, 2019
Every successful busy professional is built on the foundation of being productive, and focused. It’s this focus that costs your body and mind to become distracted from the present moment.
In this podcast episode, let's bring down the stress levels and start to show up in a different way - a more mindful way....
Aug 10, 2019
Here's the reality, you’ve got years of thoughts, memories, values & beliefs, all intertwined into major neuronal connections.
A few nights ago, I was enjoying a good read from Napoleon Hill’s Landmark Bestseller-Think and Grow Rich. On page 233, he states “thoughts are truly things, for the reason that...