Jun 29, 2019
Good question! And the answer will vary depending upon who you speak with. For me, it’s a matter of creating a space (or simplicity) that allows for contentment with whatever your situation or life. I wrote about creating your own meditation space in a prior podcast episode, and today's podcast follows a...
Jun 15, 2019
As you may know, I have a graduate degree in Social Justice In Education. Food Democracy and The Construction Of Risk In The UK/Canadian Media was my graduate research. I'm just really fascinated with how people learn about risks in society, when it comes to their health and wellbeing. Food can energize us, or weigh us...